Time Wellness Chattanooga

Time Wellness Chattanooga

Chattanooga Tennessee 37408

Contact Information

Address: 1635 Chestnut Street

City: Chattanooga

State: Tennessee

Postal Code: 37408

Email: info@timewellnesschattanooga.com

Emergency Helpline: 1-800-889-9789

Website: Open Site

Map: View on Google Maps

Description

Time Wellness Chattanooga in Chattanooga: Comprehensive Care Time Wellness Chattanooga in Chattanooga: Comprehensive Care

Positioned in central Chattanooga, Tennessee, Time Wellness functions as a main mental health resource for adults. Our offerings, encompassing day treatment and intensive outpatient care, aim to guide clients in symptom control and the cultivation of essential life abilities for growth. We concentrate on aiding adults 18 years and older with symptoms linked to depression, anxiety, schizophrenia, schizoaffective disorder, bipolar disorder, dual diagnoses, and trauma. Through our detailed techniques that include CBT, DBT, ACT, and trauma-informed practices, our professional team possesses the skills to address a broad spectrum of mental health needs.

Mission

Based in the center of Chattanooga, Tennessee, Time Wellness operates as a key mental health facility for adults. We provide services such as day treatment and intensive outpatient options to support individuals in managing symptoms and acquiring vital life skills for personal development. Our services focus on helping adults aged 18 and above address conditions including depression, anxiety, schizophrenia, schizoaffective disorder, bipolar disorder, co-occurring issues, and trauma-related difficulties. With our thorough methods involving CBT, DBT, ACT, and trauma-sensitive strategies, our experienced staff is prepared to tackle various mental health challenges.

Personal Statements

Embark on your journey toward mental health and balance

Situated in the heart of Chattanooga, Tennessee, Time Wellness serves as a primary mental health resource for adults. Our services, featuring day treatment and intensive outpatient programs, are intended to guide individuals in symptom management and the building of key life competencies for progress. We specialize in supporting adults aged 18 and older with challenges related to depression, anxiety, schizophrenia, schizoaffective disorder, bipolar disorder, co-occurring conditions, and trauma. By employing our integrated approaches such as CBT, DBT, ACT, and trauma-focused methods, our expert team is equipped to handle diverse mental health issues.

Proven therapeutic approaches for lasting change

At Time Wellness, we apply various evidence-supported therapeutic techniques to help our clients reintegrate into daily routines and explore new ways of living. We emphasize the importance of incorporating practical skills like healthy eating and physical activity, organizing schedules, and taking responsibility for everyday responsibilities to enhance treatment outcomes. Our goal is to provide an accurate assessment and a customized care plan tailored to your specific needs. Time Wellness recognizes that the mental health sector is constantly advancing, so we integrate innovative tools such as red-light therapy for seasonal affective disorder and Alpha Stim for managing anger and anxiety.

Levels of support and services available

Our PHP is designed for those transitioning from residential mental health settings or needing structured support alongside daily treatment, with sessions held at our Chattanooga site from 8:30 AM to 5:30 PM; therapeutic housing options are also provided. The typical duration is 4-6 weeks. Our IOP serves as the subsequent step, offering sessions 3 to 5 days weekly for 3 hours each, focused on promoting life skills and overall well-being with flexible scheduling. The standard stay in IOP is an additional 1 to 2 months. Family involvement is integrated throughout the program, as mental health impacts everyone involved. We include education on medical aspects, medications, and clinical approaches to foster patient development. What sets Time Wellness apart in mental health care? With years of expertise, we focus on primary mental health disorders and recognize that not every condition fits our specialized services.

Specialties

Anger ManagementAntisocial PersonalityAnxietyAutismBipolar DisorderBorderline PersonalityCoping SkillsDepressionDissociative DisordersDual DiagnosisEating DisordersEmotional DisturbanceElderly Persons DisordersObsessive-Compulsive (OCD)Peer RelationshipsPsychosisSuicidal IdeationTrauma and PTSDVeterans

Client Focus

AdultsIndividualsGroupBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Qualifications

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Get a healthy mind right in downtown Chattanooga at Time Wellness!

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