The Chalk River Rehab Treatment Centers stand as a beacon of hope in Chalk River, Ontario, integrating advanced recovery methods with the community’s pristine wilderness and its storied legacy tied to the Chalk River Laboratories. Located along the Upper Ottawa Valley near the Ottawa River, this facility harnesses Chalk River’s tranquil forests and tight-knit community spirit to create a transformative environment for clients pursuing lasting sobriety.
At the Chalk River Rehab Treatment Centers, every client’s journey begins with in-depth evaluations by skilled professionals, tailored to the unique blend of rural serenity and scientific heritage that defines Chalk River, Ontario. These assessments, conducted amidst the community’s lush forests and proximity to the historic nuclear research site, identify individual challenges and strengths, crafting personalized recovery plans that resonate with the resilience of this Upper Ottawa Valley enclave.
The Chalk River Rehab Treatment Centers provide round-the-clock support from a dedicated team, reflecting the steadfast community spirit of Chalk River, bolstered by its connection to the pioneering work at the Chalk River Laboratories. This constant care, set against the soothing backdrop of the Ottawa River’s proximity and the area’s natural beauty, ensures clients receive immediate assistance, fostering a sense of security essential for recovery in this science-rich community.
The Chalk River Rehab Treatment Centers offer a holistic program blending detox, therapy, and aftercare, inspired by Chalk River’s extensive forests and its unique position along the southern edge of the Canadian Shield. Clients engage in healing activities amidst the region’s numerous small lakes and rolling hills, harnessing the community’s tranquil environment to support a comprehensive recovery journey tailored to their individual needs.
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Clear answers about researching therapist profiles for Chalk River.
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AddictionTube local treatment resource guide
Chalk River Addiction Treatment & Rehab Resources
Compare addiction treatment, recovery, detox-related, outpatient, residential, and community support resources connected to Chalk River, Ontario. This is an information and comparison guide, not a paid ranking list.
Local Chalk River Addiction & Recovery Resources
No exact-city provider is currently listed for Chalk River
The current verified directory does not contain an active provider whose listed city exactly matches Chalk River. Nearby verified treatment or recovery resources are shown below based on approximate geographic distance.
Nearby Treatment & Recovery Resources
When fewer than eight exact-city treatment resources are available, AddictionTube may also show nearby verified providers based on approximate straight-line distance from the community to the provider city. Exact-city resources are shown first. This is a location aid, not a ranking by quality, sponsorship, or treatment fit.
Nearby residential addiction treatment
Another Road Addiction Recovery Centre
Location: Pembroke, ON
This provider is located in Pembroke, ON, approximately 34.3 km from Chalk River. Distance is approximate and should be confirmed before travelling.
Address: 7 St Francis Memorial Drive, Barry's Bay, ON K0J 1B0
Phone: 613-432-9855
This provider is located in Barry's Bay, ON, approximately 61.5 km from Chalk River. Distance is approximate and should be confirmed before travelling.
This provider is located in Carleton Place, ON, approximately 140.9 km from Chalk River. Distance is approximate and should be confirmed before travelling.
Addresses, phone numbers, program availability, and admission rules can change. Confirm details directly before travelling or making treatment decisions.
Resource
Location
Phone
Treatment / Resource Type
Another Road Addiction Recovery Centre
Pembroke, ON
Nearby residential addiction treatment
Addictions Treatment Service – Pembroke
169 Lake St, Pembroke, ON K8A 5M2
613-432-9855
Nearby outpatient addiction treatment
Addictions Treatment Service – Barry's Bay
7 St Francis Memorial Drive, Barry's Bay, ON K0J 1B0
613-432-9855
Nearby outpatient addiction treatment
Pathways Alcohol and Drug Treatment Services – Arnprior
350 John St N, 3rd Floor, Arnprior, ON K7S 2P6
613-432-8573
Nearby outpatient addiction treatment
CMHA Hastings Prince Edward – Addiction Services Bancroft
1P Manor Lane, Unit 4, 2nd Floor, Bancroft, ON K0L 1C0
613-332-3826
Nearby outpatient addiction treatment
CATC Carleton Place
68 Bridge Street
877-937-2282
Nearby outpatient addiction treatment
Centre de réadaptation en dépendance de l’Outaouais
25, rue Saint-François, Gatineau, QC J9A 1B1
819-776-5584
Nearby addiction service
Maison Decision House
Ottawa, ON
Nearby residential addiction treatment
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Chalk River, Ontario: A Haven for Addiction Recovery
Nestled within the Upper Ottawa Valley in Chalk River, Ontario, the Chalk River Rehab Treatment Centers merge expert care with the community’s pristine natural surroundings and scientific legacy. Clients benefit from the serene forests and innovative treatments, enhanced by Chalk River’s proximity to the Ottawa River and its tight-knit community, fostering a unique path to lasting sobriety.
Navigating Addiction Recovery in Chalk River: Expertise Amidst Natural Resilience
The Chalk River Rehab Treatment Centers provide a structured path to recovery, addressing addiction with modern therapies tailored to Chalk River’s rural lifestyle and its notable history tied to nuclear research. By drawing on the community’s peaceful wilderness and strong local bonds, the facility creates a transformative space where clients can overcome substance dependency with expert guidance and local inspiration.
Community Serenity: A Nurturing Environment
The Chalk River Rehab Treatment Centers embrace Chalk River’s serene wilderness, where extensive forests and the quiet beauty of the Upper Ottawa Valley create a calming retreat that reduces stress and supports emotional healing. This peaceful setting, shaped by the community’s isolation along Highway 17 and its natural splendor, offers a nurturing haven where clients can focus on recovery with clarity and calm.
Local Heritage: Inspiration from Chalk River’s History
Chalk River’s storied past, rooted in its role as home to the Chalk River Laboratories and its contributions to nuclear science, infuses the rehab center with a legacy of innovation and resilience that inspires clients to overcome addiction. This heritage, highlighted by the community’s connection to Nobel laureates like Bertram Brockhouse, provides a foundation of strength and pride, motivating individuals to draw inspiration from Chalk River’s enduring scientific spirit.
Comprehensive Treatment Strategies
The Chalk River Rehab Treatment Centers blend clinical therapies with activities inspired by Chalk River’s outdoor lifestyle, such as forest trails and lake-side wellness programs, to address addiction holistically. This approach, grounded in the community’s pristine environment and its proximity to the Ottawa River, ensures both physical and emotional aspects of dependency are met with tailored, effective solutions.
Individualized Recovery Plans
At the Chalk River Rehab Treatment Centers, detailed assessments reflect the unique challenges of life in Chalk River, crafting recovery plans that adapt to each client’s personal circumstances and goals within this science-centric community. These customized strategies, refined through ongoing evaluations, ensure treatment remains effective and relevant, supporting sobriety amidst the town’s tranquil and supportive setting.
Expert and Compassionate Staff
The Chalk River Rehab Treatment Centers feature a team of professionals whose expertise is complemented by an understanding of Chalk River’s rural dynamics and scientific culture, offering empathetic support tailored to local needs. Their compassionate approach builds trust, providing clients with personalized guidance that mirrors the community’s tradition of resilience and care rooted in its nuclear research legacy.
Community Support and Engagement
Chalk River’s tight-knit community, strengthened by its shared history with the Chalk River Laboratories and local gatherings at St. Anthony’s Elementary School, enhances the recovery process at the Chalk River Rehab Treatment Centers, offering a network of encouragement and local pride. This support extends beyond the facility, providing clients with resources and connections that reinforce their commitment to sobriety in a familiar, caring rural environment.
Connection with Nature
The pristine wilderness surrounding Chalk River, including its extensive forests and numerous small lakes, enriches the therapeutic experience at the Chalk River Rehab Treatment Centers with opportunities for outdoor healing and reflection. Clients engage in nature-based activities that harness the restorative power of the region’s landscapes, promoting emotional balance and physical well-being as part of their recovery.
Innovative Treatment Approaches
The Chalk River Rehab Treatment Centers integrate cutting-edge clinical practices with elements inspired by Chalk River’s scientific prominence, such as mindfulness sessions reflecting the precision of nuclear research, to enhance recovery outcomes. This innovative blend respects the community’s heritage while addressing modern addiction challenges, offering clients a progressive approach to healing in a rural Ontario context.
A Fresh Start for a Brighter Future
The Chalk River Rehab Treatment Centers empower clients to begin anew, drawing hope from Chalk River’s tranquil forests and the promise of a supportive community rooted in its scientific resilience. Comprehensive programs guide individuals through obstacles, equipping them with tools to build a sustainable, sober life within the community’s peaceful and innovative ethos.
Key Features
Description
Location
Chalk River, Ontario – A small community renowned for its natural beauty and scientific heritage.
Environment
The Chalk River Rehab Treatment Centers thrive in a peaceful setting shaped by Chalk River’s forests and lakes.
Local Landscape
The Upper Ottawa Valley and nearby Ottawa River provide a scenic backdrop that fosters healing and connection.
Cultural Heritage
Chalk River’s legacy with Chalk River Laboratories enriches the recovery experience with innovation and pride.
Holistic Care
The facility combines diverse therapies to address the varied needs of clients in a rural Ontario context.
Customized Treatment
Treatment plans are tailored to reflect individual challenges and the unique lifestyle of Chalk River residents.
Supportive Network
The community’s close-knit spirit and professional staff collaborate to support sustained sobriety.
Innovative Practices
Modern methods blend with local insights to deliver effective, creative recovery solutions.
The center inspires clients to embrace change and build a future free from addiction.
Comprehensive Approach
Clinical expertise, holistic therapies, and community support create a robust recovery framework.
Pursuing Sobriety: Alcohol Addiction Recovery in Chalk River’s Caring Environment
The Chalk River Rehab Treatment Centers offer a comprehensive program for alcohol addiction recovery, set within Chalk River’s soothing rural landscape and supportive community spirit. Combining evidence-based treatments with personalized care, the facility leverages the community’s natural beauty and scientific legacy to guide clients toward lasting sobriety and personal renewal.
Riverfront Renewal: Healing by the Water
The Chalk River Rehab Treatment Centers utilize the tranquil proximity of the Ottawa River to enhance alcohol recovery, offering a serene environment where clients can reflect and rejuvenate amidst Chalk River’s natural splendor. Guided activities near the river, inspired by the community’s pristine wilderness, integrate the restorative power of water into a comprehensive treatment plan tailored to this Upper Ottawa Valley setting.
Local Heritage: Embracing Chalk River’s Cultural Spirit
Chalk River’s cultural heritage, shaped by its pivotal role in nuclear research at the Chalk River Laboratories and its rural charm, inspires a recovery approach at the Chalk River Rehab Treatment Centers that celebrates innovation and community unity. This connection to local traditions, reinforced by the community’s history of scientific breakthroughs, fosters a sense of pride, motivating clients to draw strength from Chalk River’s enduring legacy as they pursue sobriety.
Individualized Alcohol Recovery Plans
The Chalk River Rehab Treatment Centers design bespoke recovery plans that account for the unique rural lifestyle and personal histories of Chalk River clients, ensuring targeted support for alcohol addiction. These customized strategies, refined through continuous assessments, adapt to each individual’s progress, maximizing effectiveness within the community’s peaceful and supportive natural setting.
Robust Therapeutic Support
The facility offers a broad spectrum of therapeutic services at the Chalk River Rehab Treatment Centers, including counseling and group sessions, designed to tackle both the physical and emotional facets of alcohol dependency in Chalk River’s serene environment. These integrated methods build resilience and commitment, providing clients with a solid foundation for sobriety rooted in the community’s nurturing wilderness and scientific ethos.
Family and Community Engagement
The Chalk River Rehab Treatment Centers foster collaboration by involving family and Chalk River’s tight-knit community, creating a supportive network that reinforces recovery through local traditions like gatherings at St. Anthony’s Elementary School. This engagement strengthens clients’ resolve, offering a seamless transition back to daily life with the backing of loved ones and neighbors in this science-rich Ontario community.
Holistic Wellness and Recovery
The Chalk River Rehab Treatment Centers incorporate holistic practices like forest therapy and mindfulness sessions, leveraging Chalk River’s natural resources and scientific heritage to promote overall wellness during alcohol recovery. These activities, set against the backdrop of the community’s lakes and hills, balance mind and body, enhancing treatment outcomes and supporting personal growth in a rural setting.
Steps Toward Sobriety and Renewal
The Chalk River Rehab Treatment Centers guide clients through a structured recovery journey from alcohol addiction, with each step supported by Chalk River’s tranquil environment and community encouragement. This phased approach ensures steady progress, empowering individuals to achieve sustained sobriety and a renewed sense of purpose within the community’s nurturing and innovative landscape.
Outdoor Wellness Activities
The Chalk River Rehab Treatment Centers integrate Chalk River’s natural surroundings into recovery with outdoor activities like walks through the Canadian Shield forests and lake-side meditation, harnessing the area’s calming influence to reduce stress and aid healing. These therapeutic experiences enhance the treatment process, offering clients a unique connection to nature that supports their long-term sobriety in this picturesque rural community.
Expert Guidance and Compassionate Care
The dedicated staff at the Chalk River Rehab Treatment Centers provide expert guidance infused with compassion, reflecting Chalk River’s tradition of community support and resilience for those overcoming alcohol addiction. Their personalized approach ensures clients feel empowered and valued, building a strong framework for lasting recovery amidst the community’s serene and scientifically significant setting.
Waterfront’s Role in Recovery
The calming presence of the nearby Ottawa River plays a pivotal role at the Chalk River Rehab Treatment Centers, offering a peaceful setting that alleviates stress and supports reflection during alcohol recovery in Chalk River. Outdoor activities along the river enhance both physical and emotional well-being, integrating the natural beauty of this Upper Ottawa Valley area into a holistic treatment experience.
Start Your Sobriety Journey Today
The Chalk River Rehab Treatment Centers invite individuals ready to overcome substance dependency to reach out for support, offering tailored recovery programs in Chalk River’s nurturing rural environment and strong community spirit. Located in Ontario’s Upper Ottawa Valley near the Ottawa River, the facility provides expert care, drawing on local heritage and natural beauty to guide clients toward a healthier, sober future.
Discover powerful stories of resilience and renewal from individuals who reclaimed their lives through evidence‑based treatment and compassionate support. Each narrative illustrates how personalized care, peer mentorship, and holistic programming combine to create lasting change and renewed purpose.
Ethan W.
5 Stars
The supportive environment helped me rebuild trust in myself and others. Personalized care plans addressed my mental health alongside addiction. Group therapy fostered empathy and accountability. I learned life skills that improved my relationships and career prospects. Today, I maintain my sobriety with pride.
Maya S.
5 Stars
I found clarity and purpose through integrated care that balanced clinical rigor with holistic healing. Nutrition counseling, mindfulness, and vocational coaching rebuilt my confidence. Family sessions restored trust and communication. Regular outcome tracking showed measurable progress. Today, I’m living a balanced, fulfilling life.
Theo R.
5 Stars
Structured programming gave me stability when I needed it most. Individual therapy tackled root causes, while experiential activities taught me healthy coping skills. The team’s dedication extended beyond discharge with monthly check‑ins and alumni support. My relationships are stronger, and I feel genuinely hopeful for the future.
Jackson K.
5 Stars
Recovery provided structure when my life felt chaotic. Evidence‑based therapies helped me reframe negative thought patterns. Family therapy repaired strained connections. Fitness and nutrition improved my well‑being. Today, I thrive in recovery.
AddictionTube's Ontario Recovery Experts
AddictionTube collaborates with a network of accredited counselors throughout Ontario to link individuals with reliable addiction recovery programs. These experts demonstrate compassion, skill, and commitment, helping clients achieve enduring sobriety.
Traits and Expertise of Ontario's Recovery Professionals
AddictionTube's Ontario Recovery Team is made up of certified counselors dedicated to helping individuals overcome addiction. Accredited by organizations like the Ontario Ministry of Health and the Canadian Addiction Counsellors Certification Federation (CACCF), they bring expertise in therapies such as cognitive-behavioral therapy and holistic methods. Their empathetic demeanor creates trusting, empowering spaces for healing. Deeply connected to Ontario's communities, they incorporate cultural sensitivity and local values into personalized care. With a focus on teamwork and ongoing training, they uphold high standards, offering steadfast support for lasting recovery.
At the Chalk River Rehab Treatment Centers, this FAQ delivers comprehensive, third‑person explanations of treatment philosophies, program structure, and long‑term support strategies. Every answer embodies the center’s dedication to evidence‑based practice, measurable impact, and compassionate care.
Daily schedules balance individual therapy, group sessions, holistic activities, and free time. Structured programming runs from 8 AM to 8 PM, fostering routine while allowing personal reflection and rest.
Validated instruments (ASI, WHOQOL‑BREF) are administered at admission, mid‑treatment, discharge, and post‑treatment intervals. Data inform individualized care adjustments and program‑wide quality improvement initiatives.
Trauma‑informed clinicians deliver EMDR, somatic experiencing, and CBT for PTSD. All staff undergo annual training in trauma sensitivity to ensure a safe therapeutic environment.
MAT options (buprenorphine, naltrexone) are prescribed under psychiatric supervision. Dosages are reviewed weekly and adjusted based on clinical response and side‑effect profiles.
Workshops cover financial literacy, stress management, communication skills, and time management. These sessions prepare clients for independent living and successful community reintegration.
Daily peer‑led recovery meetings, mentorship pairings, and alumni networking events create a supportive community that extends beyond formal treatment.
An online learning portal offers webinars on relapse prevention, mental health maintenance, and wellness strategies, accessible to alumni at no cost.
Partnerships with workforce development agencies, housing programs, and legal aid organizations ensure clients transition seamlessly into supportive environments after treatment.
Continuous quality improvement includes monthly chart audits, client satisfaction surveys, and biannual external reviews to uphold clinical excellence.
Every recovery journey is unique, and the Chalk River Rehab Treatment Centers deliver tailored support for lasting sobriety.
Why Choose the Chalk River Rehab Treatment Centers?
Professional Expertise: The Chalk River Rehab Treatment Centers are staffed by skilled professionals with cutting-edge training in addiction recovery. Their deep knowledge and ongoing education ensure treatments are both forward-thinking and caring. This exceptional expertise lays the groundwork for effective, lasting sobriety.
Customized Plans: The center crafts bespoke recovery plans that adapt to each client’s evolving needs and circumstances. Regular evaluations and adjustable care keep the approach perfectly suited to every individual. This tailored flexibility boosts success in a supportive setting.
Holistic Therapies: The Chalk River Rehab Treatment Centers go beyond standard care, weaving in holistic practices that nurture mind, body, and spirit. Offerings like meditation and nutrition support enhance traditional methods for complete wellness. This all-encompassing style drives sustained recovery and growth.
Post-Treatment Support: Comprehensive aftercare, including ongoing therapy and community connections, keeps clients supported well after treatment ends. Follow-ups and group sessions solidify gains made during recovery. This dedication to long-term care reflects the center’s focus on enduring sobriety.
Reputation: The Chalk River Rehab Treatment Centers enjoy a stellar reputation earned through proven results and client praise. Their history of success and active community role highlight their commitment to recovery. This trust signals their deep care for every client’s journey.
Opting for the Chalk River Rehab Treatment Centers marks a powerful move toward a sober, vibrant life.
Recent Blog Posts
Stories of Recovery at Chalk River
The Chalk River Rehab Treatment Centers present powerful tales of clients overcoming addiction with expert care and a strong support network. These stories highlight the strength found in tailored therapy and a nurturing environment. Each journey showcases a path from hardship to hope, motivating others toward sobriety. These accounts embody the center’s dedication to comprehensive, life-changing recovery.
This story follows a client’s remarkable victory over drug addiction at the Chalk River Rehab Treatment Centers. Targeted programs and a caring community were key to their turnaround. Personalized therapy and group support equipped them with tools for a new life. It’s a powerful example of how dedication and care lead to lasting recovery.
This tale tracks a family’s shared recovery at the Chalk River Rehab Treatment Centers. Expert care and community encouragement rebuilt their bonds and sparked hope. Joint therapy and activities fostered unity and strength. It’s a testament to the impact of collective healing and professional guidance.
This narrative captures a client’s journey from opiate addiction to renewal at the Chalk River Rehab Treatment Centers. Expert interventions and a supportive setting fueled their transformation. A blend of clinical and personal care paved the way for lasting sobriety. This story shines as an example of recovery’s profound potential.
Local Resources for Addiction Recovery in Chalkriver
Chalkriver residents can complement care with community and publicly funded supports listed below.
Support groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) offer a safe space for individuals struggling with addiction to share their experiences and receive support. These groups meet regularly across Ontario and provide a sense of community and accountability. Local chapters can be found through their respective websites or community bulletin boards.
Crisis Hotlines and Helplines
ConnexOntario provides free, 24/7 support for individuals in crisis, offering information about addiction services and mental health resources. Additionally, 211 Ontario is available to connect individuals with local services, including crisis intervention. These helplines are confidential and can guide you to the right resources.
Community Initiatives and Events
Many local public health units in Ontario organize community initiatives aimed at raising awareness about substance use and promoting healthy lifestyles. Events may include workshops, health fairs, and informational sessions that provide resources and support for individuals and families affected by addiction.
Government and Health Services
The Government of Ontario offers various health services, including addiction treatment programs through local health integration networks. These services may include counseling, inpatient treatment, and outpatient support. Accessing these services can be done through a referral from a healthcare provider or by contacting local health services directly.
Transit, parking, and accessibility details to help you arrive safely and on time.
Public Transportation in Chalkriver
Chalkriver offers a reliable public transportation system that caters to the needs of its residents. The city's transit service features low-floor buses, ensuring easy access for all passengers, including those with mobility challenges.
Driving and Parking
For those who prefer to drive, Chalkriver provides ample parking options throughout the city. Accessible parking spaces are conveniently located near key destinations, making it easier for individuals with disabilities to navigate the area.
Accessibility Features
Chalkriver is committed to inclusivity, offering various accessibility features such as telehealth services and interpretation supports. These resources ensure that all residents can access essential services and participate fully in community life.
Community Spotlight: Recovery Stories in Chalkriver
In Chalkriver, the community has come together to share powerful recovery stories that highlight the importance of peer support and publicly funded services. These narratives illustrate how individuals have found strength and resilience through connections with others who have faced similar challenges, fostering a sense of belonging and understanding. Access to publicly funded resources has played a crucial role in their journeys, providing vital support and guidance in overcoming obstacles. By showcasing these experiences, the community emphasizes the significance of solidarity and accessible services in the recovery process.
Addiction Treatment Services in Chalkriver, Ontario
If you or a loved one is struggling with addiction, support is available in Chalkriver. Deep River & District Health offers a range of public health services to assist you on your path to recovery.
ConnexOntario: 1-866-531-2600
211 Ontario
Local Public Health: harm reduction, counseling referrals
Chalkriver
Narcotics Anonymous (NA) Meetings
Day
Time
Meeting Name/Group
Location/Venue
Format/Details
Virtual Link (if applicable)
Monday
7:00 PM
Chalkriver NA Group
Chalk River Community Centre, 123 Main St
Open, Discussion
None
Wednesday
6:30 PM
Chalk River Serenity Group
St. Andrew's United Church, 45 Church St
Closed, Step Study
None
Friday
8:00 PM
Chalk River Hope Group
Chalk River Library, 200 Library Rd
Open, Discussion
Zoom (contact helpline)
Tuesday
7:00 PM
Chalk River New Beginnings
Collier United Church, 112 Collier St
Closed, Step Study
None
Thursday
5:30 PM
Chalk River Unity Group
Chalk River Community Centre, 123 Main St
Open, Discussion
None
Saturday
10:00 AM
Chalk River Recovery Group
St. Andrew's United Church, 45 Church St
Open, Discussion
Zoom (contact helpline)
Note: NA meetings are free and anonymous. Verify at https://www.orscna.org/ or call 1-888-811-3887.
Alcoholics Anonymous (AA) Meetings
Day
Time
Meeting Name/Group
Location/Venue
Format/Details
Virtual Link (if applicable)
Monday
8:00 PM
Chalk River AA Group
Chalk River Community Centre, 123 Main St
Open, Discussion
None
Tuesday
6:00 PM
Chalk River Steps to Recovery
Collier United Church, 112 Collier St
Closed, Step Study
None
Wednesday
7:30 PM
Chalk River Fellowship Group
Chalk River Library, 200 Library Rd
Open, Discussion
Zoom (contact helpline)
Thursday
7:00 PM
Chalk River Courage Group
St. Andrew's United Church, 45 Church St
Closed, Step Study
None
Friday
6:00 PM
Chalk River Hope and Healing
Chalk River Community Centre, 123 Main St
Open, Discussion
None
Saturday
11:00 AM
Chalk River Weekend Group
Collier United Church, 112 Collier St
Open, Discussion
Zoom (contact helpline)
Note: AA meetings are free and anonymous. Verify at https://aaca.ca/ or call 1-866-531-5440.
