Welcome to London Rehab Treatment Centers.

A Riverside Refuge for Recovery in Ontario

London Rehab Treatment Centers open their doors to a charming city where Springbank Park and the Thames River provide a tranquil setting for overcoming addiction. The facility delivers cutting-edge treatment within a community renowned for its lush greenery and historic elegance. It stands as a sanctuary for those seeking freedom from substance dependency, blending innovative care with London’s serene landscapes and vibrant urban spirit. This environment nurtures clients as they pursue a renewed, sober life in Ontario’s Forest City.

In-Depth Assessments for a New Start

London Rehab Treatment Centers launch each recovery journey with comprehensive evaluations by skilled professionals. These assessments identify individual needs and aspirations, shaping evidence-based plans customized to each client’s circumstances. This meticulous process fosters trust and lays a strong foundation for progress in London’s serene, riverside surroundings. It prepares individuals for a meaningful beginning to their healing.

24/7 Support

Aid Anytime Needed

The center ensures round-the-clock access to empathetic staff, ready to assist clients through any challenge, day or night. Whether navigating a difficult moment or seeking encouragement, help is always immediate and reliable. This unwavering support mirrors London’s enduring community spirit, addressing addiction’s unpredictable waves. It offers a vital anchor for those seeking sobriety in this historic city.

Holistic Care for Lasting Recovery

London’s centers weave detox, therapy, and aftercare into a seamless program crafted for enduring wellness. Clients partake in activities like reflective walks in Springbank Park or relaxation along the Thames River, enhancing their recovery experience. This all-inclusive approach confronts addiction’s many facets, encouraging sustainable lifestyle changes. It embodies the center’s pledge to complete healing in London’s tranquil, urban landscape.

London, Ontario: A Riverside Sanctuary for Addiction Recovery

Located in southwestern Ontario, London is enriched by the expansive Springbank Park, the winding Thames River, and a seamless blend of urban elegance and natural serenity. London Rehab Treatment Centers tap into the city’s peaceful landscapes and vibrant community to elevate recovery efforts. Clients experience advanced treatments amidst scenic riverbanks and a historically rich urban core, creating a distinctive healing refuge. This combination of natural beauty and cultural depth makes London an ideal haven for renewal.

London Rehab Facility Near Springbank Park

Overcoming Addiction in London: Innovation Meets Riverside Resilience

Addiction can unravel lives, but London Rehab Treatment Centers offer a robust bridge to restoration. The facility merges modern therapeutic techniques with the soothing influence of London’s riverfront and historic charm. This environment cultivates reflection and fortitude, allowing clients to focus on their recovery within the city’s peaceful embrace. Supported by a thriving community and expert staff, individuals uncover the tools to rebuild their futures in London.

  • London Park Recovery Checkmark

    Springbank Park Tranquility: Nature’s Calm

    Springbank Park graces London with its sprawling greenery, offering a serene retreat that calms the spirit during recovery. The center incorporates park-based relaxation into its programs, helping clients reduce stress and find clarity. This natural haven enhances emotional grounding, complementing the structured care provided. It reflects the steady strides clients make toward sobriety in London.

  • London Heritage Checkmark

    Thames River Legacy: Strength from London’s Past

    London’s Thames River and its historic backdrop symbolize endurance and renewal, inspiring those in recovery. The rehab centers draw on this legacy to present sobriety as a journey of personal growth rooted in resilience. Exposure to these scenic and historic elements reinforces themes of perseverance and transformation. This connection to London’s heritage motivates individuals to harness their own capacity for change.

  • London Treatment Checkmark

    Diverse Treatment Approaches

    London’s centers employ a variety of methods, from evidence-based therapies to activities inspired by the local riverfront, tackling addiction holistically. These strategies address the physical, emotional, and psychological layers of dependency with precision. Clients explore options that suit them best, ensuring a tailored recovery path. This flexibility fosters deeper, more enduring outcomes in London’s calm setting.

  • London Custom Plan Checkmark

    Personalized Recovery Blueprints

    Recognizing each addiction narrative’s uniqueness, London’s centers design plans based on personal health, substance use, and life aspirations. These strategies adjust with clients’ progress, keeping them relevant and impactful throughout recovery. Regular check-ins ensure the approach evolves with changing needs. This individualized focus maximizes the potential for sustained sobriety in London.

  • London Staff Checkmark

    Skilled and Compassionate Professionals

    The London team includes medical specialists, counselors, and therapists with extensive addiction recovery expertise. Their empathetic approach creates a secure space for clients to face their struggles openly. With technical mastery and genuine compassion, they guide individuals through each recovery phase. This support is pivotal for reclaiming control in London’s nurturing environment.

  • London Community Checkmark

    A Vibrant London Community

    London’s thriving, historically rich community extends its warmth to those in recovery, offering local support networks rooted in its Forest City spirit. The center collaborates with these resources to reinforce treatment goals and build lasting connections. This network provides a vital sense of belonging for sustained success. It ensures clients feel upheld beyond the facility in London.

  • London Outdoor Checkmark

    Outdoor Healing Along the Thames

    With access to the Thames River’s scenic banks, the center promotes activities like walking or nature reflection to enhance recovery. These efforts boost physical health, ease stress, and encourage mindfulness among clients. They integrate smoothly with therapy, offering a holistic healing approach. This connection to London’s natural beauty deepens the recovery experience.

  • London Serenity Checkmark

    Riverside Quiet for Focused Recovery

    London’s riverbanks and parks offer a peaceful retreat from urban noise, ideal for immersive rehabilitation work. This tranquil setting minimizes distractions, enabling clients to engage deeply in their healing process. The center leverages this calm to craft an optimal environment for transformation. It’s a sanctuary where individuals can fully commit to their renewal in London.

  • London Path Checkmark

    A New Dawn in London

    Choosing the right rehab backdrop is key, and London’s blend of advanced care and riverside serenity offers a powerful spark for change. The center inspires clients with robust programs and the city’s restorative landscapes. Individuals often emerge with renewed purpose and joy, ready for a sober life. London stands as a guiding light for lasting renewal.


Key PointsDescription
Location London, Ontario – A historic city enriched by Springbank Park and the Thames River.
Atmosphere The center flourishes in a vibrant, community-focused setting enhanced by London’s natural and urban elegance.
Springbank Park A serene park offering reflective spaces that promote relaxation and emotional balance during treatment.
Riverside Legacy London’s historic riverfront inspires clients to view recovery as a journey of resilience and renewal.
Holistic Treatment A comprehensive approach blends medical care, therapy, and wellness activities for a balanced recovery.
Customized Care Tailored plans address each client’s unique challenges and goals, ensuring effective interventions.
Supportive Therapies A variety of therapies, including outdoor pursuits, enhances emotional, psychological, and physical well-being.
Expert Staff A dedicated team of professionals offers compassionate, knowledgeable guidance throughout recovery.
Community Involvement Strong local ties create a supportive network, boosting accountability and a sense of belonging.
Outdoor Recreation Rich riverfront spaces offer therapeutic activities that improve health and provide stress relief.
Riverside Serenity A peaceful, natural setting ensures a distraction-free space for introspection and personal growth.

London Rehab Alcohol Treatment Environment

Embracing a Sober Future: Alcohol Addiction Recovery in London’s Riverside Heart

Overcoming alcohol addiction requires a supportive haven and expert intervention, both plentiful at London Rehab Treatment Centers. Nestled near the Thames River, the facility provides a tranquil retreat that amplifies the impact of its recovery programs. Clients experience a fluid blend of clinical support and London’s natural serenity, fostering a holistic healing journey. This nurturing environment empowers individuals to pursue a vibrant, alcohol-free future with renewed strength in London.

  • London Riverside Alcohol Recovery Checkmark

    Riverside Restoration: Sobriety Amid London’s Peace

    The Thames River’s gentle flow offers a soothing presence that eases the burdens of alcohol recovery with its timeless calm. The center utilizes this natural feature for relaxation and mindfulness practices, enhancing emotional clarity. Clients find its tranquility a steadfast companion in their sobriety journey. It anchors London’s restorative atmosphere.

  • London Park Checkmark

    Springbank Haven: A Refuge for Alcohol Healing

    Springbank Park’s lush expanse serves as a steady guide, helping clients find balance and renewal during recovery. The center incorporates this peaceful setting into therapy, promoting reflection and emotional growth. Clients draw comfort from its natural embrace, aiding their efforts to overcome dependency. This sanctuary elevates London’s role as a recovery destination.

  • London Suburban Checkmark

    Riverside Calm: Nature’s Support for Alcohol Treatment

    London’s riverbanks and green spaces provide a serene backdrop that complements structured therapy within the community. The center includes outdoor activities like walks in Springbank Park to nurture well-being and reduce stress. This natural uplift supports both physical and mental recovery efforts. It creates a uniquely positive approach in London’s tranquil environment.

  • London Holistic Alcohol Checkmark

    Comprehensive Alcohol Recovery Solutions

    London’s centers provide well-rounded care, merging medical detox with therapies like mindfulness and group support. This approach addresses both physical dependency and emotional triggers effectively. Clients receive adaptive care that ensures lasting sobriety and purpose. It reflects the center’s commitment to holistic healing in London.

  • London Custom Alcohol Checkmark

    Personalized Alcohol Recovery Strategies

    The center crafts individualized plans based on each client’s health, habits, and recovery goals. These strategies evolve through ongoing assessments, maintaining their impact over time. This tailored care supports comprehensive healing across all dimensions. It ensures a meaningful path to sobriety in London’s supportive setting.

  • London Therapy Checkmark

    Robust Therapeutic Support for Alcohol Recovery

    London’s centers offer diverse therapies, from cognitive techniques to relaxation practices that curb cravings. These modalities work together to break harmful patterns and build resilience. Clients benefit from a cohesive plan that supports sustained recovery. This extensive support is a cornerstone of London’s approach.

  • London Expert Alcohol Checkmark

    Compassionate Expertise in Alcohol Recovery

    The London team’s blend of clinical skill and empathy empowers clients to tackle alcohol dependency with confidence. Specialists provide caring guidance, helping individuals overcome their challenges with strength. This support forms a critical pillar in the journey to sobriety. It ensures clients feel valued throughout their time in London.

  • London Integrated Checkmark

    Stepping Toward Sobriety in London

    Deciding to overcome alcohol dependency is a bold step, and London offers an ideal mix of modern care and riverside calm. The center integrates these elements to create a supportive recovery platform. Clients begin their journey with optimism, backed by expert guidance. This holistic approach fosters lasting change in London.

  • London Outdoor Alcohol Checkmark

    Outdoor Resilience for Alcohol Recovery

    London’s riverfront and parks provide therapeutic outdoor opportunities that enhance recovery. Activities like walking along the Thames River help clients relieve stress and sharpen mental clarity. These experiences, paired with therapy, bolster overall well-being. They strengthen the recovery process in London’s scenic environment.

  • London Privacy Checkmark

    Riverside Solitude for Alcohol Recovery

    London’s blend of urban accessibility and natural quietude offers a peaceful setting perfect for focused healing. Away from excessive noise, clients can engage deeply in their recovery without disruption. This serene atmosphere supports introspection and growth. It ensures a distraction-free space for meaningful progress in London.

  • London Journey Checkmark

    Navigating Alcohol Recovery in London

    Freedom from alcohol misuse demands strong treatment and a nurturing backdrop, both abundant in London. The center’s advanced programs and calming landscapes guide clients toward sobriety with hope. Every step is reinforced by expert care and the city’s steadfast embrace. This synergy offers a firm foundation for lasting transformation in London.

London clients in a supportive rehab group session.
London serene riverside setting for holistic healing.
London personalized recovery plans fostering hope.
London modern facility using proven treatment methods.
London caring team guiding clients toward sobriety.
London counselors aiding recovery in a warm environment.
London long-term support community at the rehab center.
London stories of renewal captured at the facility.

Begin Your Sobriety Journey Today

London Rehab Treatment Centers invite those ready to end substance dependency to connect anytime. The facility provides tailored programs amidst the serene Springbank Park and flowing Thames River, blending expert care with natural tranquility. A dedicated team stands prepared to guide clients toward a hopeful, sober future. Reach out now to unlock transformation in London’s supportive Forest City embrace.

AddictionTube

Testimonials: Voices of Renewal from London

London Rehab Treatment Centers have transformed numerous lives, as reflected in these heartfelt testimonials from past clients. Their experiences showcase the power of individualized care, expert support, and London’s calming landscapes in their recovery. Each narrative underscores the center’s unwavering dedication to instilling hope and resilience. These voices from Ontario’s Forest City inspire others to pursue their own sober paths.

London Rehab Client Clara’s Portrait

Clara W.

5 Stars

Clara arrived in London feeling broken, but the staff’s warmth and expertise soon restored her hope. Quiet walks in Springbank Park offered solace during withdrawal, while therapy revealed her inner strength. She credits the holistic care for her renewed sense of purpose. Today, Clara thrives soberly with gratitude in London.

London Rehab Client Isaac’s Portrait

Isaac P.

5 Stars

Isaac was lost to addiction until London’s center gave him a new beginning. The counselors’ insight and time along the Thames River rebuilt his confidence. He values the tailored approach that healed his whole self, not just his habits. Now sober, Isaac looks forward to a future full of promise in London.

London Rehab Client Eva’s Portrait

Eva M.

5 Stars

Eva’s struggle with alcohol distanced her from loved ones, but London’s supportive environment brought her back. The staff taught her practical skills, and the riverside calm offered peace. She cherishes the community support that kept her motivated throughout her journey. Eva now enjoys sobriety, reconnected with her family in London.

London Rehab Client Levi’s Portrait

Levi H.

5 Stars

Levi felt trapped until London’s program gave him renewed purpose with its expert care. The blend of therapy and nature-based renewal lifted his spirits. He’s thankful for the focus on long-term wellness beyond just sobriety. Levi now thrives, proud of his sober achievements in London.

AddictionTube's Ontario Recovery Network

AddictionTube partners with a network of certified counselors in Ontario to connect individuals with effective addiction recovery programs. These experts are defined by their empathy, skill, and dedication, guiding clients toward sustainable sobriety.

Ontario Recovery Team Member
Ontario Recovery Team Member
Ontario Recovery Team Member
Ontario Recovery Team Member

Values and Commitment of Ontario's Counselors

The Ontario Recovery Team at AddictionTube comprises accredited experts passionate about transforming lives through addiction recovery. Holding credentials from the Ontario Ministry of Health and the Canadian Addiction Counsellors Certification Federation (CACCF), they specialize in evidence-based approaches like cognitive-behavioral therapy and holistic wellness. Their caring approach fosters trust and empowerment, creating healing environments. Committed to Ontario's communities, they deliver culturally aware, personalized care that reflects local values. Through collaboration and continuous professional growth, they maintain exceptional standards, supporting sustainable sobriety with resolute dedication.

Connect with AddictionTube

Frequently Asked Questions

Individuals exploring rehab options in London often seek details about services, timelines, and support structures. This section provides thorough answers to common inquiries, aiding informed decision-making. London Rehab Treatment Centers aim to clarify every step of the process for potential clients. Understanding these aspects builds confidence as clients begin their recovery in Ontario’s Forest City.

London Rehab Treatment Centers offer a wide array of services, including inpatient and outpatient care, detox, and individual counseling. Clients can participate in group therapy and holistic practices like reflective walks in Springbank Park or relaxation along the Thames River. These treatments ensure a comprehensive approach tailored to each person’s needs. The center strives for optimal recovery outcomes in London’s historic environment.

Program duration at London varies based on addiction severity, substance type, and personal circumstances. Some clients may complete intensive treatment in a few weeks, while others require several months for thorough care. The center customizes schedules to provide sufficient time and support for each individual. This flexibility ensures successful recoveries in London’s serene setting.

Yes, London’s centers maintain strict confidentiality, adhering to privacy regulations to protect client information. This ensures individuals can seek help without fear of judgment or exposure. Confidentiality fosters trust, a key component of effective recovery in London. Clients feel secure sharing their experiences in this supportive space.

London’s centers are equipped to manage dual-diagnosis cases, treating addiction and mental health issues concurrently. This integrated approach increases the likelihood of long-term success by addressing overlapping conditions. Clients receive specialized care tailored to their complex needs. The center’s expertise ensures a comprehensive recovery plan in London.

No, relapse is not a failure but a signal that adjustments may be needed in the treatment plan. It’s a common part of the recovery process for many, reflecting addiction’s complexity. The London team encourages prompt help-seeking, refining strategies to prevent future setbacks. This supportive approach fosters resilience and progress in London.

Costs at London vary depending on program duration, facility features, and specialized services offered. Some centers accept insurance, and public or nonprofit options may assist those with financial constraints. Clients can contact the center or a healthcare provider for detailed fee and coverage information. The goal is to ensure access to help regardless of budget in London.

Starting at London involves contacting the center or a medical professional to schedule a confidential evaluation. This assessment determines the client’s specific treatment needs and outlines a tailored plan. The process is straightforward, designed to ease individuals into recovery with clarity. It’s the critical first step toward meaningful change in London.

Yes, London’s centers encourage family involvement through therapy sessions and educational workshops to strengthen support systems. This collective approach improves communication and builds a foundation for sustained sobriety. Families play a key role in reinforcing recovery lessons learned at the center. It enhances outcomes for clients transitioning back to daily life in London.

London’s centers provide aftercare through counseling, support groups, and sober-living options to maintain initial treatment gains. They offer alumni events and check-ins to keep clients connected and accountable. These follow-up measures are essential for preventing relapse and promoting wellness. Aftercare ensures ongoing support in London’s forested community.

Every recovery path is unique, and London Rehab Treatment Centers offer the personalized care needed for lasting sobriety.

Key Considerations When Choosing a Rehab Center in London


Professional Expertise: London’s centers employ certified clinicians and specialists trained in the latest recovery practices. Their skills ensure high-quality care across all treatment phases. Clients benefit from a compassionate, expert team in London.

Customized Recovery Plans: The center develops individualized plans using therapies like CBT and DBT, tailored to each client’s needs. This approach targets specific challenges, boosting recovery success. It adapts to progress, ensuring ongoing effectiveness.

Holistic Therapies: Beyond medical care, London offers yoga, nutrition guidance, and riverside activities for a transformative experience. These services support overall well-being and resilience. They enrich recovery in a unique urban-natural context.

Post-Treatment Support: Robust aftercare includes follow-ups, relapse prevention, and community groups to maintain recovery. These resources ease the transition back to daily life. London ensures continued encouragement and support.

Reputation and Reviews: The center’s positive testimonials and accreditations highlight its quality care in London. Client stories offer insights into its effectiveness. Researching this reputation aids informed choices.

Seeking treatment in London is a courageous step toward a substance-free future, backed by expert, compassionate care.

Recent Blog Posts

London Recovery Chronicles: Paths to Sobriety

London Rehab Treatment Centers share inspiring stories of clients who reclaimed their lives through dedicated support. These narratives highlight the power of tailored therapies and London’s serene environment in driving change. Each post underscores the resilience and community spirit that define recovery here. Let them ignite hope for your own sober journey in London.

London Drug Recovery Journey Scene

FROM DESPAIR TO HOPE: A London Triumph
FROM DESPAIR TO HOPE: A London Triumph Blog Read Icon

This story details an individual’s escape from drug addiction with London’s targeted programs. The tranquil Springbank Park setting eased their journey, while group therapy built a strong support network. It illustrates how professional care and riverside calm led to a remarkable turnaround. Readers find motivation in this tale of determination in London.

London Family Addiction Recovery Scene

UNITING FOR RECOVERY: A London Family Story
UNITING FOR RECOVERY: A London Family Story Blog Read Icon

This narrative follows a family’s united effort to support a loved one’s recovery at London’s center. Open dialogue and expert care, bolstered by the city’s resilient community, healed their bonds. It highlights the strength of collective support and professional help in overcoming addiction. Their story shines as a testament to London’s healing potential.

London Opiate Addiction Recovery Scene

REBORN BY THE RIVER: Opiate Recovery in London
REBORN BY THE RIVER: Opiate Recovery in London Blog Read Icon

This piece chronicles an individual’s victory over opiate dependency, supported by London’s ongoing care. The Thames River and peer support groups were pivotal in their renewal. It emphasizes the importance of a nurturing environment alongside professional help. The story showcases London as a place of profound transformation.

Local Resources for Addiction Recovery in London

London residents can complement care with community and publicly funded supports listed below.

Support Groups

Support Groups

Support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) offer peer-led meetings for individuals seeking recovery from addiction. These groups provide a safe environment for sharing experiences and gaining support from others who understand the challenges of addiction. Local meetings can be found through their respective websites or community listings.

Crisis Hotlines and Helplines

ConnexOntario provides a 24/7 helpline offering free and confidential support for those facing mental health and addiction issues. Additionally, the Talk Suicide Canada service offers immediate assistance for those in crisis, ensuring that help is just a call away. Both services are available to residents of Ontario and can connect individuals to local resources.

Community Initiatives and Events

Ontario hosts various community initiatives aimed at raising awareness about mental health and substance use. Events such as Mental Health Awareness Week and local health fairs provide opportunities for education, support, and community engagement. Check with local public health units for upcoming events in your area.

Government and Health Services

211 Ontario is a vital resource for accessing community services, including mental health and addiction support. Local public health units also offer programs and resources tailored to address substance use and mental health challenges. These services aim to connect individuals with the help they need in a timely manner.

Government and Health Services


Accessing Rehab Services in London

Transit, parking, and accessibility details to help you arrive safely and on time.

Public Transportation in London

For route and schedule information, see the official transit page.London’s public transportation system is extensive and includes buses, trains, and the iconic Underground. The city's transit site provides comprehensive information about routes, schedules, and ticketing options. With a focus on efficiency, it connects various neighborhoods and attractions, making it easy to navigate the city.

Driving and Parking

Driving in London can be challenging due to traffic congestion and strict regulations. However, there are designated parking areas throughout the city, including accessible parking spaces for those with mobility needs. It’s advisable to check local guidelines and fees to ensure a smooth driving experience.

Accessibility Features

London is committed to making public transport accessible for everyone. Low-floor buses are widely available, providing easier access for individuals with disabilities. Additionally, the city offers telehealth services and interpretation supports to help residents and visitors navigate their transportation options effectively.


Community Spotlight: Recovery Stories in London

In London, the Community Spotlight initiative shines a light on inspiring recovery stories that highlight the power of peer support and publicly funded services. Individuals who have faced challenges with mental health and addiction share their journeys, emphasizing the importance of connecting with others who understand their experiences. Through community groups and support networks, participants find encouragement and motivation, fostering a sense of belonging and hope. These stories serve as a testament to the impact of accessible, community-driven resources in promoting healing and resilience within the city.


Addiction Treatment Services in London, Ontario

If you or someone you know is struggling with addiction, there are various services available in London, Ontario. St. Joseph's Hospital is a public facility that provides essential support and resources for those in need.

  • ConnexOntario: 1-866-531-2600
  • 211 Ontario
  • Local Public Health: harm reduction, counseling referrals

London
Narcotics Anonymous (NA) Meetings
Day Time Meeting Name/Group Location/Venue Format/Details Virtual Link (if applicable)
Monday 7:00 PM London NA Group Collier United Church, 112 Collier St Open, Discussion None
Tuesday 6:30 PM Hope in Recovery St. Paul's Cathedral, 472 Richmond St Closed, Step Study None
Wednesday 8:00 PM New Beginnings London Community Centre, 300 Wellington St Open, Discussion Zoom (contact helpline)
Thursday 7:00 PM Freedom from Addiction East London Community Centre, 1731 Churchill Ave Closed, Step Study None
Friday 6:00 PM Courage to Change Westminster United Church, 747 Hyde Park Rd Open, Discussion None
Saturday 10:00 AM Saturday Serenity St. John the Evangelist Church, 280 St. James St Open, Discussion Zoom (contact helpline)

Note: NA meetings are free and anonymous. Verify at https://www.orscna.org/ or call 1-888-811-3887.

Alcoholics Anonymous (AA) Meetings
Day Time Meeting Name/Group Location/Venue Format/Details Virtual Link (if applicable)
Monday 8:00 PM London AA Group St. Andrew's Church, 55 Foxbar Rd Open, Discussion None
Tuesday 7:00 PM Hope and Healing London Public Library, 251 Dundas St Closed, Step Study None
Wednesday 7:30 PM Midweek Motivation St. George's Church, 227 Wharncliffe Rd N Open, Discussion Zoom (contact helpline)
Thursday 6:00 PM Thursday Night Live London Community Centre, 300 Wellington St Closed, Step Study None
Friday 8:00 PM Friday Night Fellowship St. Paul's Cathedral, 472 Richmond St Open, Discussion None
Sunday 10:30 AM Sunday Serenity East London Community Centre, 1731 Churchill Ave Open, Discussion Zoom (contact helpline)

Note: AA meetings are free and anonymous. Verify at https://aaca.ca/ or call 1-866-531-5440.