Welcome to Russell Rehab Treatment Centers.

A Haven of Healing in Eastern Ontario

The Russell Rehab Treatment Centers stand as a beacon of hope in Russell, Ontario. Nestled in a friendly Eastern Ontario community, the facility leverages local heritage and a small‐town atmosphere to deliver personalized addiction recovery. Clients enjoy peaceful surroundings and the support of a caring community, which nurtures their journey to sobriety. This distinctive setting, enriched by Russell’s unique charm, provides the ideal backdrop for transformative recovery.

Comprehensive Evaluations for a New Beginning

The Russell Rehab Treatment Centers begin each client’s journey with in‑depth assessments by experienced professionals. These evaluations help determine individual challenges and craft a personalized, evidence‑based treatment plan. The process builds a foundation of trust essential for recovery. In Russell’s supportive environment, every step aligns with the path to sobriety.

24/7 Support

Constant Care Availability

The Russell Rehab Treatment Centers maintain compassionate experts available around the clock. Whether in crisis or simply seeking reassurance, support is always at hand. This unwavering availability mirrors Russell’s caring community spirit. Dedicated support is essential for lasting sobriety.

Holistic Care for Enduring Sobriety

The Russell Rehab Treatment Centers integrate detox, therapy, and aftercare into a comprehensive recovery program. Clients engage in restorative activities that enhance the healing process. This well‑rounded approach addresses all facets of addiction. The result is a transformative experience that lays the groundwork for long‑term sobriety in Russell.

Russell, Ontario: A Haven for Addiction Recovery

Situated in a warm Eastern Ontario community, Russell offers a blend of small‐town charm and supportive care. The Russell Rehab Treatment Centers harness local heritage and a peaceful environment to create an ideal setting for recovery. Clients benefit from innovative treatment programs set against a backdrop of tranquility and community spirit. This fusion of natural calm and personalized care makes Russell an exceptional place to overcome addiction.

Russell Rehab Facility Overview

Navigating Addiction Recovery in Russell: Expertise Amidst Community Care

The Russell Rehab Treatment Centers provide a structured path to recovery, addressing the impact of addiction with modern therapies set in a calming atmosphere. The facility draws on the peaceful surroundings of Russell and its strong local heritage to foster renewal. Clients benefit from expert guidance and a caring environment that reinforces every step of their journey. This blend of professional care and community support empowers individuals to rebuild their lives.

  • Russell Recovery Journey

    Peaceful Ambiance: A Natural Retreat

    The Russell Rehab Treatment Centers harness the serenity of their surroundings to create a peaceful retreat for recovery. The calm environment is integrated into relaxation and mindfulness programs that ease stress. This natural setting supports emotional balance and fosters healing. Embracing Russell’s quiet charm sets the stage for transformative recovery.

  • Russell Heritage Journey

    Local Heritage and Community Spirit

    The Russell Rehab Treatment Centers draw inspiration from Russell’s rich local heritage and supportive community. This cultural depth instills resilience and fosters a sense of belonging. Clients find motivation in the town’s historical narrative and close‑knit support network. The legacy of the community becomes a symbol of hope and new beginnings.

  • Russell Treatment Journey

    Comprehensive Treatment Strategies

    The Russell Rehab Treatment Centers employ a range of clinical therapies integrated with nature‑based activities. This approach addresses the physical, emotional, and psychological aspects of addiction. Clients receive treatment options tailored to their unique needs. The multifaceted strategy is deeply rooted in Russell’s nurturing environment.

  • Russell Custom Plan Journey

    Personalized Recovery Plans

    The Russell Rehab Treatment Centers develop individualized plans based on each client’s history and needs. These plans are continuously refined through regular assessments. This customized approach ensures effective treatment and lasting sobriety. In Russell’s supportive setting, every step is tailored for success.

  • Russell Staff Journey

    Compassionate and Skilled Staff

    The Russell Rehab Treatment Centers boast a team of dedicated professionals with deep expertise in addiction recovery. Their empathy and skill create a safe space for healing. The staff’s commitment is enhanced by the town’s caring community atmosphere. Expert support is a cornerstone of the recovery journey.

  • Russell Community Journey

    Russell’s Supportive Community

    The Russell Rehab Treatment Centers benefit from a tight‑knit community that extends support beyond the facility. Local networks foster a sense of belonging and encourage lasting recovery. This supportive environment is a key asset in Russell. Clients draw strength from the genuine care of their neighbors.

  • Russell Outdoor Journey

    Nature’s Healing Influence

    The Russell Rehab Treatment Centers incorporate outdoor activities that harness the natural beauty of the area. Guided walks and mindfulness sessions in nature help alleviate stress and promote mental clarity. This integration of outdoor wellness complements the clinical care provided. The healing power of nature is a vital part of the recovery process.

  • Russell Path Journey

    A Fresh Start in Russell

    The Russell Rehab Treatment Centers offer an environment that blends modern care with Russell’s small‑town warmth and heritage. The facility’s robust programs and community support inspire clients to embrace a new beginning. Clients leave with renewed hope and a clear path toward sobriety. This dynamic combination makes Russell a cornerstone for lasting recovery in Ontario.

Key FeaturesDescription
Location Russell, Ontario – A welcoming small town in Eastern Ontario with a strong sense of community.
Environment The Russell Rehab Treatment Centers thrive in a setting enriched by peaceful surroundings and local heritage.
Local Charm The town’s unique character and friendly spirit create an ideal backdrop for recovery.
Holistic Treatment The facility integrates clinical care, therapy, and outdoor wellness activities for a comprehensive recovery experience.
Customized Care Treatment plans are personalized to meet each client’s specific needs in a supportive, community‑oriented context.
Expert Staff A dedicated team offers compassionate guidance and professional care throughout the recovery journey.
Community Support Local networks and family ties foster a strong sense of belonging and mutual aid.
Outdoor Wellness The natural environment encourages therapeutic outdoor activities that promote health and reduce stress.
Peaceful Ambiance A calm, distraction‑free setting supports focused healing and personal growth.
Russell Rehab Facility Overview

Pursuing Sobriety: Alcohol Addiction Recovery in Russell’s Nurturing Environment

The Russell Rehab Treatment Centers offer a sanctuary for those overcoming alcohol addiction, set in a peaceful small‑town atmosphere. The facility blends clinical expertise with the soothing influence of its natural surroundings to deliver a robust recovery program tailored to individual needs. Clients experience a unique approach that marries professional care with the healing power of community support. This environment empowers individuals to break free from alcohol dependency and embrace a renewed, sober life.

  • Russell Alcohol Recovery Journey

    Renewal Through Nature: Sobriety in a Serene Setting

    The Russell Rehab Treatment Centers harness the natural calm of their surroundings to ease the challenges of alcohol recovery. Therapeutic outdoor sessions and guided walks help clients regain focus and emotional balance. The natural setting serves as a constant reminder of renewal and hope. This nurturing environment enhances every aspect of the recovery process.

  • Russell Heritage Journey

    Heritage Haven: A Shelter Rooted in Local Tradition

    The Russell Rehab Treatment Centers capitalize on Russell’s rich local traditions to create a grounding refuge for those in recovery. The facility uses its historical and cultural backdrop to provide stability during therapy sessions. Clients are inspired by the town’s heritage and supportive community. This blend of history and healing inspires a transformative recovery journey.

  • Russell Tranquil Journey

    Riverside Renewal: Nature’s Role in Alcohol Recovery

    The Russell Rehab Treatment Centers integrate the natural beauty of their surroundings into therapeutic activities. Outdoor sessions and mindfulness exercises help reduce stress and promote mental clarity. These natural elements complement structured therapy, fostering lasting sobriety. The healing influence of nature is a key asset in the journey to recovery.

  • Russell Holistic Alcohol Journey

    Complete Alcohol Recovery Solutions

    The Russell Rehab Treatment Centers deliver a holistic approach that combines detoxification, counseling, and group therapy. Adaptive treatment strategies address both physical dependency and emotional triggers. Clients receive ongoing support that evolves with their recovery journey. This comprehensive care model underscores the center’s commitment to long‑term wellness.

  • Russell Custom Alcohol Journey

    Individualized Alcohol Recovery Plans

    The Russell Rehab Treatment Centers design personalized recovery plans tailored to each client’s unique needs. Ongoing assessments ensure treatment remains effective and targeted. This customized approach adapts to the client’s progress, maximizing the potential for lasting sobriety. In Russell’s supportive environment, every plan is crafted for success.

  • Russell Therapy Journey

    Robust Therapeutic Support for Alcohol Recovery

    The Russell Rehab Treatment Centers offer a variety of therapeutic methods, ranging from cognitive therapies to relaxation practices. These approaches break negative cycles and build emotional resilience. Clients gain practical tools to manage cravings and sustain progress. This robust therapy framework is a cornerstone of the center’s success.

  • Russell Expert Alcohol Journey

    Compassionate Expertise in Alcohol Recovery

    The Russell Rehab Treatment Centers feature a team of specialists whose expertise and empathy empower clients to confront alcohol addiction with confidence. Consistent, personalized guidance helps clients navigate obstacles and build a foundation for sobriety. The experienced staff ensures that every client feels supported throughout their recovery journey. Their compassionate approach is key to achieving transformative results.

  • Russell Integrated Journey

    Steps to Sobriety in Russell

    The Russell Rehab Treatment Centers provide a structured, supportive path from addiction to sobriety. Their comprehensive programs, combined with the nurturing community environment, guide clients every step of the way. With expert care and continuous support, each step is designed to inspire confidence. This integrated approach lays a solid foundation for long‑term recovery.

  • Russell Riverside Alcohol Journey

    Nature’s Strength in Alcohol Recovery

    The Russell Rehab Treatment Centers leverage outdoor activities to reinforce the recovery process. These experiences help reduce stress and improve mental clarity while complementing clinical care. Clients benefit from the calming influence of their natural surroundings in Russell. The healing power of nature is a vital asset in the journey toward sobriety.

  • Russell Privacy Journey

    Peaceful Ambiance for Alcohol Recovery

    The Russell Rehab Treatment Centers provide a serene setting that allows clients to focus fully on their recovery. This distraction‑free environment supports deep introspection and healing. Clients are encouraged to engage wholeheartedly in their treatment within this calm backdrop. The tranquility of Russell underpins a lasting recovery.

  • Russell Journey

    Charting a Sober Path in Russell

    The Russell Rehab Treatment Centers offer a clear, structured path from addiction to sobriety. Their comprehensive programs, paired with a caring community and natural support, guide clients every step of the way. With expert care and ongoing assistance, each client is empowered to achieve lasting transformation. This approach ensures a sustainable, positive future.

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Start Your Sobriety Journey Today

The Russell Rehab Treatment Centers invite individuals ready to overcome substance dependency to reach out for support. Located in the heart of Russell, the facility offers tailored programs within a nurturing small‑town environment. The dedicated team provides expert care enriched by local heritage and community warmth. Taking the first step by contacting the center marks the beginning of a transformative journey.

AddictionTube

Testimonials: Recovery Stories from Russell

The Russell Rehab Treatment Centers have transformed lives with heartfelt testimonials. Each story reflects the personalized care and nurturing environment of Russell. These narratives inspire hope and resilience, inviting others to embark on their own recovery journey. The shared experiences highlight the transformative power of expert support in a warm, community‑oriented setting.

Russell Rehab Client Clara’s Portrait

Clara H.

5 Stars

Clara H. entered the Russell Rehab Treatment Centers overwhelmed by addiction, but the caring team quickly restored her hope. Peaceful walks in a supportive community and personalized therapy helped her reclaim her life. Her journey is a testament to the transformative power of recovery in Russell. Today, Clara celebrates a sober life, inspired by the warm embrace of her community.

Russell Rehab Client Jasper’s Portrait

Jasper L.

5 Stars

Jasper L. found renewed strength at the Russell Rehab Treatment Centers, where expert guidance and a caring community helped him overcome addiction. The personalized treatment plan and supportive environment provided him with a new outlook on life. His journey is a powerful reminder of the resilience found in Russell. Now embracing sobriety, Jasper is an inspiration to many.

Russell Rehab Client Elise’s Portrait

Elise M.

5 Stars

Elise M.’s life was transformed at the Russell Rehab Treatment Centers, where the supportive environment and expert care helped her overcome addiction. The healing process, nurtured by a warm community, reconnected her with hope and purpose. Her journey stands as a testament to the power of personalized recovery. Today, Elise enjoys a renewed, sober life in Russell.

Russell Rehab Client Theo’s Portrait

Theo R.

5 Stars

Theo R. discovered renewed hope at the Russell Rehab Treatment Centers. Expert care combined with the supportive small‑town atmosphere helped him return to a life of sobriety. His journey, bolstered by the genuine care of the community, inspires others to embark on their own path to recovery. Today, Theo stands as a proud example of transformation.

AddictionTube's Ontario Recovery Support Team

AddictionTube teams up with certified counselors across Ontario to connect people with reputable addiction recovery programs. These specialists are known for their compassion, expertise, and commitment to guiding clients toward long-term sobriety.

Ontario Recovery Team Member
Ontario Recovery Team Member
Ontario Recovery Team Member
Ontario Recovery Team Member

Values and Qualities of Ontario's Addiction Counselors

AddictionTube's Ontario Recovery Team includes certified professionals united by a mission to guide individuals through addiction recovery. Holding credentials from the Ontario Ministry of Health and the Canadian Addiction Counsellors Certification Federation (CACCF), they excel in evidence-based practices like cognitive-behavioral therapy and holistic methods. Their compassionate nature fosters trust and empowerment, creating healing environments. Deeply rooted in Ontario's communities, they provide culturally aware, tailored care that reflects local values. Their collaborative spirit and continuous training ensure exceptional care, guiding clients toward lasting sobriety with relentless support.

Connect with AddictionTube

Frequently Asked Questions

The Russell Rehab Treatment Centers provide clear answers to common questions, offering detailed insights into their services and support systems. Their commitment to transparency helps prospective clients understand every step of the recovery process. This FAQ section reflects the caring, community‑oriented nature of Russell. Clear information builds confidence for those beginning their journey to sobriety.

The Russell Rehab Treatment Centers offer a variety of services including inpatient and outpatient programs, detoxification, and personalized counseling. Group therapy and nature‑based activities further enrich the recovery experience. Treatments are tailored to meet the specific needs of each client, leveraging Russell’s supportive atmosphere. Personalized care ensures an effective and compassionate recovery journey.

Program durations vary based on factors such as addiction severity, substance type, and individual circumstances. Some clients complete intensive treatment in a few weeks, while others benefit from several months of personalized care. The facility customizes each program to ensure optimal recovery in Russell’s nurturing setting. Flexibility in program length is a key element of their tailored approach.

The Russell Rehab Treatment Centers maintain strict confidentiality, ensuring all personal information is securely managed throughout the recovery process. This commitment to privacy fosters a safe and supportive environment in Russell. Clients can seek treatment with the assurance that their information remains confidential. Maintaining confidentiality is a core value of the center.

The Russell Rehab Treatment Centers are equipped to manage dual‑diagnosis cases by integrating treatment for both addiction and mental health conditions. Specialized staff collaborate to create comprehensive, individualized care plans. The nurturing environment of Russell supports emotional healing while addressing complex needs. Clients benefit from an approach that considers every aspect of their well‑being.

The Russell Rehab Treatment Centers view relapse as a possible part of the recovery process rather than a failure. Clients are encouraged to seek help immediately if relapse occurs, and treatment plans are adjusted accordingly. This compassionate approach builds resilience and reinforces long‑term recovery. A supportive, non‑judgmental response is at the heart of the center’s philosophy.

Treatment costs vary based on factors such as program duration, facility amenities, and specialized services. The center offers various options to help manage costs, including insurance partnerships and nonprofit support. Clients are encouraged to contact the facility for detailed, personalized pricing information. Transparency in pricing is a key commitment in Russell.

Starting treatment at the Russell Rehab Treatment Centers begins with a confidential evaluation, arranged by contacting the facility directly. This initial assessment identifies the client’s needs and helps craft a personalized treatment plan. The straightforward process eases the transition into recovery in Russell’s supportive setting. Taking this first step marks the beginning of a transformative journey.

The Russell Rehab Treatment Centers actively encourage family involvement through counseling sessions and educational workshops. This collaborative approach strengthens the client’s support network and promotes lasting recovery. In Russell, family participation plays a vital role in enhancing communication and reinforcing sobriety. The center leverages its warm community spirit to integrate family support effectively.

The Russell Rehab Treatment Centers offer robust aftercare services including follow‑up counseling, support groups, and community events to help maintain sobriety. These ongoing measures ensure a smooth transition back to daily life while keeping clients connected to a supportive network. The aftercare system reinforces recovery long after the initial treatment phase. Clients benefit from continuous engagement in Russell’s nurturing community.

Every recovery journey is unique, and the Russell Rehab Treatment Centers provide tailored support for lasting sobriety.

Key Considerations When Choosing the Russell Rehab Treatment Centers

Professional Expertise: The Russell Rehab Treatment Centers employ certified clinicians trained in advanced recovery methods, ensuring high‑quality care. Their expertise provides clients with personalized guidance in Russell’s supportive setting. This professionalism is a cornerstone of the center’s success.

Customized Plans: The facility develops tailored recovery plans that evolve with client progress, ensuring effective treatment in a nurturing environment. The adaptability of these plans is key to sustained sobriety. This customized approach is essential for overcoming addiction.

Holistic Therapies: Beyond clinical treatment, the Russell Rehab Treatment Centers offer wellness programs and outdoor activities that enrich the recovery experience. These therapies leverage the natural beauty of the community to support overall healing. They contribute to a transformative journey toward sobriety.

Post-Treatment Support: Ongoing aftercare, including follow‑ups and support groups, ensures that recovery gains are maintained over time. The center provides continued guidance as clients transition back to daily life in a supportive community. This comprehensive aftercare system is key to long‑term success.

Reputation: The Russell Rehab Treatment Centers are known for their quality care and positive testimonials. Their proven track record helps new clients make informed decisions about their recovery journey. This strong reputation reinforces their vital role in the community.

Choosing the Russell Rehab Treatment Centers is a step toward a brighter, sober future supported by expert care and community strength.

Recent Blog Posts

Russell Recovery Narratives: Journeys to Sobriety

The Russell Rehab Treatment Centers present compelling stories of clients who have reclaimed their lives through dedicated care in a warm, community‑focused environment. These narratives showcase the power of personalized therapy and the healing influence of Russell’s nurturing surroundings. Each account reflects resilience and the spirit of renewal, inspiring others to seek sobriety. These transformative stories highlight the impact of expert support in a uniquely local setting.

Russell Drug Recovery Scene

Drug Addiction Recovery

RISING IN RUSSSELL: A russell Addiction Recovery Story
RISING IN RUSSSELL: A russell Addiction Recovery Story Blog Read Icon

A Tale of Determination

This story chronicles an individual’s triumph over drug addiction at the Russell Rehab Treatment Centers, where a caring environment and expert therapies form the cornerstone of recovery. Focused treatment programs and group support create a network of hope and resilience. The client’s journey demonstrates how personalized care can spark transformative change. Readers are inspired by this narrative of perseverance in a warm, community‑oriented setting.

Russell Family Addiction Recovery Scene

Family and Addiction

FAMILY TIES REFORGED: A russell Journey to Sobriety
FAMILY TIES REFORGED: A russell Journey to Sobriety Blog Read Icon

Strength in Unity

This narrative follows a family’s journey as they support a loved one’s recovery at the Russell Rehab Treatment Centers. Expert care, combined with the close bonds of family and community, creates a nurturing environment for healing. The story emphasizes unity and the strength drawn from a supportive network. It stands as a testament to the power of familial love in overcoming addiction.

Russell Opiate Addiction Recovery Scene

Opiate Addiction Recovery

NEW BEGINNINGS: Overcoming Addiction in russell
NEW BEGINNINGS: Overcoming Addiction in russell Blog Read Icon

A Story of Renewal

This account details an individual’s journey to overcome opiate addiction at the Russell Rehab Treatment Centers, where expert care and a nurturing community played a pivotal role. Continuous support and tailored therapies provided the strength needed for lasting recovery. The story underscores the value of combining professional treatment with the healing influence of a caring environment. It positions the center as a powerful hub for hope and renewal.

Local Resources for Addiction Recovery in Russell

Russell residents can complement care with community and publicly funded supports listed below.

Support Groups

Support Groups

In Ontario, support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) provide a safe space for individuals struggling with addiction. These groups offer peer support, sharing of experiences, and guidance towards recovery. Meetings are held regularly across various locations, making it accessible for those in need.

Crisis Hotlines and Helplines

For immediate assistance, individuals can reach out to ConnexOntario, which offers a 24/7 helpline for people experiencing substance use, mental health, and gambling issues. Additionally, the Talk Suicide Canada service provides support for those in crisis and can help connect individuals with local resources.

Community Initiatives and Events

Local public health units in Ontario often host community initiatives aimed at raising awareness about substance use and mental health. Events like workshops, seminars, and health fairs provide valuable information, resources, and support networks for individuals and families affected by addiction.

Government and Health Services

The Ontario government provides various health services through organizations like 211 Ontario. This service connects individuals to local mental health and addiction resources, including treatment programs and counseling services. Public health units also offer support and education on substance use prevention and harm reduction strategies.

Government and Health Services

Accessing Rehab Services in Russell

Transit, parking, and accessibility details to help you arrive safely and on time.

Public Transportation in Russell

For route and schedule information, see the official transit page.Public transportation in Russell offers a reliable and efficient way to navigate the city. The local transit system features low-floor buses, making it easy for everyone to board and travel comfortably. Riders can access schedules and routes through the city's transit site, ensuring they can plan their journeys effectively.

Driving and Parking

For those who prefer to drive, Russell provides ample parking options throughout the city. Accessible parking spaces are available near key destinations, ensuring convenience for individuals with mobility challenges. The city encourages responsible driving and offers resources for navigating traffic regulations and parking guidelines.

Accessibility Features

Russell is committed to inclusivity, offering a range of accessibility features for residents and visitors. In addition to low-floor buses, the city provides telehealth services and interpretation/language supports to help everyone access essential services. These initiatives ensure that all community members can participate fully in city life.

Community Spotlight: Recovery Stories in Russell

In Russell, the community spotlight shines on inspiring recovery stories that highlight the crucial role of peer supports and publicly funded services. Individuals in recovery share their journeys, emphasizing how connecting with peers has provided them with hope, understanding, and valuable insights. Publicly funded programs, designed to facilitate access to resources and support networks, play a vital role in these success stories, demonstrating the power of community in overcoming challenges. Together, these elements foster an environment where individuals can thrive and reclaim their lives.

Addiction Treatment Services in Russell, Ontario

In Russell, Ontario, individuals seeking support for addiction can access a range of services designed to promote recovery and well-being. The Medical Office serves as a vital public facility where residents can find assistance and guidance.

  • ConnexOntario (1-866-531-2600)
  • 211 Ontario
  • Local Public Health (harm reduction, counseling referrals)
Russell
Narcotics Anonymous (NA) Meetings
Day Time Meeting Name/Group Location/Venue Format/Details Virtual Link (if applicable)
Monday 7:00 PM Russell NA Group Collier United Church, 112 Collier St Open, Discussion None
Tuesday 6:30 PM Russell Recovery Group Russell Community Centre, 1004 Concession St Closed, Step Study None
Wednesday 8:00 PM NA Fellowship St. Andrew's Church, 25 Church St Open, Discussion Zoom (contact helpline)
Thursday 7:00 PM Russell Hope Group Russell Public Library, 1108 Concession St Closed, Step Study None
Friday 6:00 PM NA Support Circle St. Thomas Aquinas Church, 1240 St. Thomas St Open, Discussion None
Saturday 10:00 AM Weekend NA Gathering Russell Community Centre, 1004 Concession St Open, Discussion Zoom (contact helpline)

Note: NA meetings are free and anonymous. Verify at https://www.orscna.org/ or call 1-888-811-3887.

Alcoholics Anonymous (AA) Meetings
Day Time Meeting Name/Group Location/Venue Format/Details Virtual Link (if applicable)
Monday 8:00 PM Russell AA Group Collier United Church, 112 Collier St Open, Discussion None
Tuesday 7:00 PM Russell Serenity Group Russell Community Centre, 1004 Concession St Closed, Step Study None
Wednesday 7:30 PM Midweek AA Meeting St. Andrew's Church, 25 Church St Open, Discussion Zoom (contact helpline)
Thursday 6:00 PM Russell New Beginnings Russell Public Library, 1108 Concession St Closed, Step Study None
Friday 8:00 PM Friday Night AA St. Thomas Aquinas Church, 1240 St. Thomas St Open, Discussion None
Saturday 11:00 AM Weekend AA Fellowship Russell Community Centre, 1004 Concession St Open, Discussion Zoom (contact helpline)

Note: AA meetings are free and anonymous. Verify at https://aaca.ca/ or call 1-866-531-5440.